Hannah Ford

You may be wondering where to start.

Putting your feelings into words can be daunting, so to help you get started, maybe you’re feeling something like this…

• you’re trying to relate to others but end up feeling continuously misunderstood or isolated
• you’re quicker to anger and it’s impacting your relationships, whether you know where it’s coming from or not
• you’re worried about expressing yourself in relationships, for fear of losing them or being judged
• you’re carrying around a heavy sadness, no longer enjoying the things that you used to

As an integrative counsellor, I work one-to-one and believe all therapy starts with building a trusting relationship.  

Learning to trust again after painful experiences, can itself be therapeutic and a major part of working together.

I draw from a few different approaches – humanistic, existential and narrative therapies. I’m interested in how we make meaning from our experiences, internalise other people’s messages and the impact this has on our sense of self. 

Therapy can be an opportunity to untangle some of these old narratives, see how they get in our way and develop self-compassion.

If you’re interested in working together, just send me an email or find out more on my website.