Adult, Person Centred, Relational, Somatic & Emotional Psychotherapist, & mindfulness teacher.
Pricing info:
£70
I am a relational and somatic therapist and mindfulness teacher, specialising in trauma, body-centred practice, and compassion-based therapy. BACP and BAMBA registered.
Since 2016, I have worked front-line with first responders, military veterans, people in addiction recovery, and many others navigating difficulty in their lives. That experience informs everything I bring to the room.
My approach draws on polyvagal theory, somatic practice, and empathetic listening — helping you feel safe enough to begin working through what you carry.
I offer both walk-and-talk sessions in Fife and indoor therapy, recognising that movement and the natural environment can be powerful allies in healing.
I am currently completing supervision training with Human Development Scotland and developing a nature-based therapeutic group for men in Fife.
I warmly welcome anyone experiencing dis-ease in navigating this one precious life, whatever form that takes.