Alex McFadzen

I am a psychodynamic therapist working with adults (18+). ‘Psychodynamic’ can seem a daunting word, but it simply means that I focus on helping people uncover and understand the hidden patterns and dynamics that influence their lives and relationships.

What do I offer?

I offer a calm, thoughtful space where I work alongside you to explore the difficulties you may be facing and the patterns that shape your relationships, emotions, and sense of self.

I am curious about how past experiences may continue to influence life in the present. I can help you find a deeper understanding of yourself and lived experiences, taking time to make sense of what feels stuck, overwhelming, or difficult to process or put into words.

I believe that our feelings have a powerful, often unconscious, influence over our behaviour. I hope that, as we untangle your inner experiences, you can see that you have choices and opportunities for change. I can help you move towards a clearer path and navigate life with confidence and purpose.

I have worked with individuals experiencing a wide range of issues, including anxiety, low self-esteem, relationship difficulties, loss, trauma, and feeling disconnected from themselves or others.

I understand how challenging this first step can be. If you’d like to contact me, we can arrange an initial 15-minute free phone call. This is an opportunity for us to talk about what has brought you to therapy and to consider together whether I feel like the right fit for you.